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Skin Care

Skin Care

Agr aap ko apni jild ya skin ke bare men sahi toor pre lam ho jay eke aap ki jild ya skin kis qisam ki hy tu aap skin care ke teriqay apan kr apni jild ya skin ki achi dekh balk r skte hen or apni skin ya jild ko buhat see bemariyon se bacha sakte hen. Jild ya skin ko mehfooz or sehat mand sathmen chamkdar banana ke liye hum ko 1 mutawazin ghizaa leni ho gii.

Ju humari jild ya skin ko matloba vitamins (hayateen) ferhaam kere ga or dosri tarf mahole ke bure bure asraat se bachaney ke liye hum ko chere pr lagane wali ashyaa ka istemal krna ho ga jis ko hum cosmetics bulate hen ye. Cosmetics rung gora kerne se le kr jild ya skin ko dobara jawan bana dene ke jise daway kerti hy.

Skin Care Tips

  • Buhat zayada mithey talehoye kahno aur pastries se prhez keren kiun ke ye jild ya skn ki sathe pr dagh dhabay or khushki ka baes bante hen.
  • Suba ko koe bhi 1 musomi pahal kuch bhi kahanese pehlay khayen is ke elawa kachi subziyan zayada se zayada kahyen rozana 8 se 10 glass pani piyen.
  • Soraj ki roshni se perhez keren agr bahir nikalna ho tu dopate se sir ko dahapen yaa chatri len is ke elawa sunscreen lotion istemal keren.
  • Dohyen se jitna ho sake bachen khas tor pr jub kisi dosre skhas ke cigrate ka dhowan ap ki terf aarah ho.
  • Nahanay ka oil jild ya skin ko mulaim bananay ke liye istmal men lain apne liye nahanay ka oil bananay ke liye nariyal ka oil, badam or zaiton ka oil 1 1 cup len or aadah cup gayhon ka oil len. In ko achi terah se 1 bottle men achi terah se mila kr khush or andehri jagay per rakh den nahanay se ya swimming krne se pehle is men se thora sa ol le kr is ki apne ism pr achi terah malish keren.
Note

Mere doston yahan is web site pr ap ko sirf simple remedies di ja rahi hen jo ke ap istemal kr ke apni preshani se kisi had tak bach sakkte hen lekin proper ilaj aik mustand doctor se e kr wayen.

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